Many seniors have a bit of a love/hate relationship with exercise. We love how exercise keeps us healthy and strong, allowing us to continue to live life ...

Most of us spend our lives dreaming of retirement. We envision ourselves living our golden years to the fullest and with absolute ease. Vacations to exotic ...

Plenty of older adults enjoy a vibrant and active lifestyle. As a senior, you have the freedom to pursue your interests and manage your own schedule, unlike ...

Have you ever left your doctor’s appointment and realized that you never managed to discuss the issues that are causing you the most concern?  This is ...

Just because you were born B.C (before computers) does not mean that technology is not for you. While adapting to a digital world in your senior years can be ...

We live in difficult times, and the Covid-19 Pandemic has caused an enormous amount of loss for many. If you have experienced a loss, know that you are not ...

The aging process has its ups and downs. It’s inevitable, but that shouldn’t stop you from aging gracefully! We know life gets busy, and oftentimes we can lose ...

We all know that feeling. It’s mid-afternoon and suddenly you find yourself zoning out. The wave of tiredness hits you and you’re immediately taken out of ...

After months of uncertainty, clinical trials, and development - there are finally two authorized and recommended COVID-19 vaccines in the U.S. These vaccines ...

Researchers don’t understand exactly how the disease might trigger Type 1 or Type 2 diabetes, or whether the cases are temporary or permanent. But 14 ...